The Daily Anoint
I created this collection of recipes to use along with The Art Of Anointing Online Course, I hope you have had a chance to dive in to the juicy material created for the Olivine Flowers Community by our very own Miss Kitty Cavalier!
(If you are not currently an Olivine Flowers member then you can read a bit more about that here!).
For these blends I exclusively use doTERRA essential oils, I trust their purity 100%. For me this is crucial, I know that the essential oils will have a therapeutic effect AND that I am guaranteed not tp be introducing any chemicals to my body.
We want Side Benefits NOT Side Effects!!!
Now on with the show...
Safety + Dilution
As a general rule...
2 tbls of You Are Beautiful Lotion or Carrier Oil (I like Fractionated Coconut Oil)
Then add your essential oils:
Adults: 5 drops of essential oils (less if using HOT oils ~ oregano, cinnamon, clove)
Children: 2-3 drops of essential oils (please consult our FB education page before using essential oils on kids + babies!)
Babies: 1 drop of essential oils (ditto from above!)
Mix lotion and essential oils in a small dish and apply to the body.
This is the best time to use mantras for your badass self...
Or perhaps you'd like to love yourself up with gratitude for your body from head to toe.
Your body. Your choice.
Blends
Please note...Any blends that contain citrus oils may make your skin extra sensitive to the sun. I suggest waiting an hour before going out in the sun if you use a citrus blend!
I Am Beautiful: 2 drops Frankincense + 2 drops Wild Orange + 1 drop Lavender
I Am Radiant: 2 drops Wild Orange + 1 drop Sandalwood + 1 drop Patchouli + 1 drop Ylang Ylang
I Am Sexy: 1 drop Patchouli + 1 drop Clary Sage + 1 drop Sandalwood + 1 drop Ylang Ylang
I Am Magic: 1 drop Frankincense + 1 drop Sandalwood + 1 drop Cinnamon Bark + 1 drop Patchouli + 1 drop Grapefruit
I Am Sweet: 2 drops Citrus Bliss + 2 drops Serenity + 1 drop Wild Orange
I Am Abundant: 2 drops Wild Orange + 2 drops Patchouli + 1 drop Ginger
I Am Bliss: 3 drops Serenity + 2 drops Lime
I Am Love: 1 drop Coriander + 1 drop Sandalwood + 1 drop Ylang Ylang + 1 drop Wild Orange
I Am Motivated: 3-5 drops Slim + Sassy
I Am Divine Feminine: 2 drops Clary Sage + 1 drops Geranium + 1 drop Lavender + 1 drop Ylang Ylang
I Am Rested: 2 drops Vetiver + 2 drops Serenity + 1 drop Bergamot
I Am Grounded: 3-5 drops Balance
I Am Strong: 2 drops Bergamot + 2 drops Whisper + 1 drop Arborvitae
I Am Focused: 2 Rosemary + 2 Peppermint + 1 Lemon
I Am Creative: 2 drops Hawaiian Sandalwood + 2 drops Lime + 1 drop Grapefruit
I Am Alive: 3 drops Elevation + 2 drops Grapefruit
This is just a short list to get you started using some of my most favorite essential oils!!
I encourage you to use your intuition and let it guide you to create blends of your own, this is a very simple place to start.
Also, feel free to use these oils in the diffuser as well.
Enjoy!!